Who hasn’t at one time or another felt stuck with distressing thoughts or feelings, caught up in non-productive or even counterproductive behaviors, or been trapped in an apparently unworkable situation? Many of us have felt sad and anxious, while others have found it difficult to concentrate and stay organized. Still others have experienced suffering in their personal, professional, or academic life and are at a crossroads about how to move forward. Struggling with these very human difficulties, however, doesn’t mean needing to be alone in your struggles.